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What is ACT?  A Brief Introduction to Acceptance & Commitment Therapy

 Presenters  

Friday, November 6, 2009
1:30 pm - 4:30 pm

Maine Psychological Association
Fall Conference
University of Maine, Augusta

About ACT
Acceptance & Commitment Therapy (ACT) is a contemporary form of Cognitive-Behavioral Therapy (CBT) that has shown much promise in helping clients with a wide range of emotional and behavioral difficulties.  ACT introduces a comprehensive model of therapy including a creative set of metaphors and experiential exercises to help clients (a) move away from unworkable change strategies, (b) make healthy contact with thoughts, feelings, and other private reactions they have feared and avoided, (c) re-connect with their deepest values to set a direction for change and to motivate change, and (d) experience their struggles differently and in a manner that permits them to move forward with their lives now. 

This Workshop
Using a combination of didactic presentation and experiential exercises, this brief workshop will introduce participants to the ACT model .  Attendees will leave this training with a basic understanding of ACT approaches to therapy and reasons to consider learning more.

Level of Experience
This is an introductory training.  No previous experience with ACT is necessary.

Learning Objectives

This workshop is designed to help you:

  1. Summarize the ACT model of human suffering including the roles of experiential avoidance and cognitive fusion.
  2. Summarize how ACT therapy goals differ from those of most traditional cognitive and behavioral therapies (and the presenting goals of most of our clients).
  3. Practice a values intervention you can use for yourself and your clients.

Dr. Joel Guarna is a licensed psychologist in the state of Maine.  He earned his PhD from Bowling Green State University in 2000 and trained at the Boston Consortium in Clinical Psychology as a predoctoral intern and postdoctoral fellow.  Dr. Guarna later served as a staff psychologist in the Department of Veterans Affairs Healthcare System in Boston.  During this time, he provided individual, couples, and group treatment to veterans with co-occurring substance use and mental health disorders.  He directed an intensive outpatient program for veterans with addictions at the Brockton VAMC.  He provided training and supervision to psychologists-in-training and psychiatry residents as a Clinical Instructor of Psychology in the Department of Psychiatry at Harvard Medical School. 

Dr. Guarna began work in private practice in 2005 and now manages his own practice, White Pine Behavioral Health LLC, in Portland, Maine.  Dr. Guarna’s areas of interest and specialization include Cognitive-Behavioral Therapies (CBT), Acceptance & Commitment Therapy (ACT), mind/body health and mindfulness-based therapies, and treatment of anxiety and mood disorders, trauma and PTSD, and addictions.  He was introduced to ACT in 1999 and has attended and given numerous talks and trainings on ACT over the past several years.   
ACT Profile | 
Practice Website | CV

Dr. Elizabeth Kubik is a clinical psychologist with a private psychology practice in Portland.  Dr. Kubik received her B.A. from Colby College in 1990 and her doctoral degree in clinical psychology from the University of Maine in 2002.  Her graduate research and clinical work focused extensively on cognitive behavioral therapies (CBT) for anxiety.  She completed her pre-doctoral fellowship year at the Boston Consortium in Clinical Psychology (the Boston Medical Center and the Boston VAMC) in 2002, where she received training in the newer generation of mindfully-oriented CBT therapies, including Acceptance and Commitment Therapy (ACT). 

Upon returning to Maine in 2002, Dr. Kubik completed a post-doctoral residency at Kennebec Valley Mental Health Center in Augusta, with a focus on providing training and consultation to staff regarding CBT and ACT.  Since completing her graduate and postgraduate training, she has continued her training in ACT through participation in conferences and consultation groups.  In her practice, Dr. Kubik specializes in anxiety and stress management, post-partum depression, and women’s wellness/health psychology.
ACT Profile | CV

 

 
Supplementary Materials
Powerpoint slides from the workshop
Presentation outline
Handouts based on the slides
Embracing Your Demons by Russ Harris
Research Summaries
Blank Hexaflex
ACT & CBT exercises from Joel's practice site (take & use any you want)
 
Sign up to receive email notification of ACT trainings in the area
 
Association for Contextual Behavioral Science (ACBS)
ACT in New England website
Links to other useful websites
 
     

whitepineinstitute.com
whitepine
i
.com will also get you here

Copyright 2008 
White Pine Behavioral Health LLC

25 Middle Street ~ Portland, Maine  04101